Aromatherapy

Posts Tagged ‘Aromatherapy’

Affordable Aromatherapy Courses Needed to Teach Proper Aromatherapy Treatments

April 7th, 2021

To learn to use proper aromatherapy treatments it is imperative that you find yourself an affordable aromatherapy course. Many people on-line today are offering aromatherapy treatments that have known safety issues and can actually end up hurting your loved ones if you follow their aromatherapy treatment instructions.

What are some of the things you need to watch out for?

People who take weekend workshops or train via their upline in an multi-level marketing company are not properly prepared to be teaching aromatherapy treatments safely and effectively.
People who call themselves aromatherapists and refuse to dilute Essential Oils before putting on the clients skin in an aromatherapy treatment should not be doing this
People who use undiluted essential oils on babies should be reported immediately to health professionals.
Many people claim that they have aromatherapy training when in fact they have not even taken a proper aromatherapy course prior to giving aromatherapy treatments. Many people are self taught or taught by their managers in a company that sells essential oils,but that is not enough to start using aromatherapy treatments on the public.

Although it is true that their is no governing body set up by the government to regulate Aromatherapy practitioners there are organizations which keep watch over us to make sure that we are trained properly before we offer aromatherapy treatments.

The only way to train properly is to take an aromatherapy course. I know most aromatherapy courses are quite expensive and beyond the scope of spending budget of a lot of people but there are affordable aromatherapy courses around if you just look more closely.

Be sure that if you do find an affordable aromatherapy course that it is a good one. Find out what you will be learning in the aromatherapy course before you sign on the dotted line, so to speak. Make sure that you will receive some type of aromatherapy diploma that can further you along the road in your aromatherapy journey.

Aromatherapy courses usually come in two parts: Level 1 and Level II Some people refer to their aromatherapy courses as Aromatherapy 101 and Aromatherapy 102. There are guidelines that are set up by the National Association of Holistic Aromatherapy which clearly states what should be included in any decent, recognizable Aromatherapy Course.

These are not little 6 Week Aromatherapy Courses or Weekend Aromatherapy Courses. No, you will need to learn much more than what the little courses offer if you wish to give safe and beneficial Aromatherapy Treatments.

Don’t be dismayed, now that you know that you need 2 Aromatherapy Courses. Perhaps you can only take a Level 1 Aromatherapy Course for now. Do it! Take the Aromatherapy II course a little down the road when you get a bit more money.

The important thing is that you learn to use Aromatherapy safely and effectively but at an affordable price so that you can use aromatherapy treatments that will benefit and not unintentionally harm those you love.

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7 Essential Benefits of Aromatherapy

February 7th, 2021

Aromatherapy is a term that you are probably familiar with by now, especially with the many varieties of aromatherapy massage now popularly sold at leading salons and spas all over the world. However, what you may not have realized is that aromatherapy is an age-old practice that can be used at home to treat a number of common and even serious ailments.

Aromatherapy is a healing therapy that uses the essential oils of plants to soothe and treat countless illnesses. The first recorded use of essential oils was more than 6000 years ago as a staple of the Egyptian culture and healing system. Today, aromatherapy is becoming popular for providing the same benefits in our culture, with one of the most common uses being for relaxation and stress relief.

To get you started on your home aromatherapy treatment, here are the top seven benefits that you can expect from using aromatherapy:

1. Improved mood. Rosemary is an essential oil that has been proven to boost the mood and offer feelings of contentment. Even better, this essential oil provides a positive benefit in overall mood and performance by reducing the stress hormone cortisol in the body. At the very least, rosemary in aromatherapy can be used on a regular basis to relieve stress, induce relaxation, and prevent anxiety.

2. Get a better night’s sleep! If you find yourself tossing and turning every night and even sleeping pills won’t help you to relax, aromatherapy may be the answer that you have been looking for. Aromatherapy is quite helpful for treating sleep disorders, and it is one of the fastest growing alternative therapies in the Western world. The topical use of essential oils will stimulate the limbic system in the brain that controls emotion and mood, meaning that aromatherapy can effectively induce calm, relaxation, and a deep sleep so that you can wake up feeling refreshed.

3. Improve your complexion. Many aestheticians would agree that aromatherapy is a powerful tool to alleviate a number of skin conditions, especially dry and flaky skin. If dry and flaky skin is left untreated, it can cause premature wrinkling and signs of age. For this reason, aromatherapy is helpful to keep the skin youthful, moist, and balanced, and it will also improve even more serious conditions of the skin, like eczema and psoriasis. Many essential oils provide anti-inflammatory benefits to reduce dryness and irritation and calm red and rough skin.

4. Relieve chronic asthma. If you are having difficulty with constant wheezing and coughing caused by asthma, when used wisely and under professional care, aromatherapy can often free asthmatic lungs of irritation. Wheezing is caused by pushing air through swollen bronchial passages, which frequently results in an asthma attack. Professional aromatherapy treatment can provide asthma relief in between these attacks by rubbing anti-histamine and decongestant essential oils, like ginger and peppermint, directly on the chest.

5. Treat nausea and stomach problems. If you suffer with constant digestive issues, like stomach pain, intestinal gas, belching, and nausea, all of the above can be quickly relieved with aromatherapy. In fact, using essential oils for stomach issues in children is a helpful home remedy for any young kids who have difficulty swallowing medicine. Aromatherapy targets the first stage of digestion by signaling the brain that food is on the way to create the immediate response of flowing digestive juices to alleviate a number of stomach issues. Aromatherapy also provides the added benefit of relieving stress and anxiety overall, which is often the cause of nausea and a queasy stomach.

6. Reduce the symptoms of PMS. PMS is something that many women struggle with on a monthly basis, and it can often cause a series of emotional and physical problems. PMS symptoms vary individually from woman to woman, and if you have very severe symptoms around the time of your period, aromatherapy may be the perfect answer. It is helpful to take an aromatic bath or get a massage with essential oils to reduce symptoms like depression, mood swings, irritability, and even bloating and tenderness.

7. Get rid of a bladder infection. Bladder infections are more common than you may realize, especially in women. Fortunately, aromatherapy provides several essential oils to take care of this issue, such as sandalwood, chamomile, tea tree, and juniper berry. However, it is important to use trained aromatherapy techniques for this treatment because treating with too much juniper berry could cause irritation to the kidneys if administered incorrectly. A bladder infection can be quickly treated using aromatherapy by applying the essential oils in a compress over the bladder or taking an aromatherapy bath scented with essential oils.

As you can see, aromatherapy is a legitimate and effective alternative healing therapy. If you are struggling with any of the above issues and are sick of taking medications or using other forms of treatment, aromatherapy offers a gentle substitute that will alleviate numerous illnesses and concerns. Even more importantly, all of the benefits of using aromatherapy listed above are just the beginning since aromatherapy has been proven to treat countless physical and emotional issues!

It is highly important to have legitimate training for the use of aromatherapy since using some essential oils improperly could cause sickness or irritation. Perhaps the simplest way to benefit from aromatherapy is in the form of a massage or bath, which will also provide you with a multitude of relaxation benefits. If you are new to aromatherapy, you can first try out aromatherapy massage from a massage therapist, which will integrate specific essential oils to target any physical or emotional problems you may be struggling with. On top of that, you will receive the anti-stress benefits of massage to relax your muscles, improve circulation, and flush dangerous toxins from your body.

Aromatherapy is a versatile and user-friendly form of healing that offers a long list of home remedies to maintain your health without paying for expensive medications or doctor’s visits! Additionally, aromatherapy will also give you the much needed stress relief that you have been looking for to relax and improve your health from the inside out.